SR CarnoSyn®, a superior form of CarnoSyn® beta-alanine with a sustained release profile, provides increased daily dosing and improved muscle retention of carnosine. The more beta-alanine that’s taken and absorbed into the body, the higher the increase in muscle carnosine levels, the greater the improvement in physical performance.*
**Results based on a minimum of 90g and maximum of 179g beta-alanine (elite athletes) over a 28 day period.
Hill C A, et al., 2007. Influence of beta-alanine supplementation on skeletal muscle carnosine concentrations and high intensity cycling capacity. J Amino Acids, 32: 225−233.
Stout JR, et al., 2006. Effects of twenty-eight days of beta-alanine and creatine monohydrate supplementation on the physical working capacity at neuromuscular fatigue threshold. J Strngth & Cond Resrch, 20(4) : 928−931.
Van Thienen R, et al., 2009. Beta-alanine improves sprint performance in endurance cycling. Printed in Medicine & Science in Sports & Exercise. American College of Sports Medicine.